Esittely: Kuka olen?

Se on moro!

Ajattelin hieman alkuun kertoa kuka olen ja mistä tulen. Olen ihan kohta 34 vee mies Ylöjärveltä ja toimin Fitfarmilla pääasiassa valmentajana. Teen myös jonkin verran pt-ohjauksia sekä uutena aiheena vielä paljon puhuttu mentaalivalmennus ,johon valmistuin ihan pari viikkoa sitten. Lisäksi toimin pääkouluttajana Fitfarmin PT-koulutuksessa.  Minulla on aivan mahtava perhe, johon kuuluu vaimo ja kolme lasta. Ja tieytysti koira. Farmarivolvoa en kuitenkaan omista :). Olen lähtöisin Keski-Suomen pohjoisesta kulmasta, aivan Pohjanmaan vierestä Kyyjärveltä eli sekoitus vähän pohjalaasta ja keski-suomalaisuutta.

Salitaustaa löytyy vuodesta 1995 asti, silloin tosin ei tehty muuta kuin penkkipunnerrusta pari vuotta ennen kuin päästiin hommasta vähän jyvälle erilaisten lehtien avulla. Voimanostossa kilpailin ekan kerran vuonna 1997 ja sarja tuolloin oli 67,5kg ,joten ihan järin paljon ei elopainoa ollut :). Tosin voimaa oli jo tuolloin ainakin mavessa, kun vedin ekoissa kisoissa 200kg ton painoisena. Voimanostolla mentiin seuraavat 4 vuotta kunnes patellan jänne sanoi polvesta ”poks” ja se oli siinä. Ketutus oli kova, mutta se mikä ei tapa niin vahvistaa.  Kilpailuvietti on aina ollut kova ja pakko oli jotain keksiä kunnes jalka oli taas kunnossa. Niinpä päätin, että minähän muuten rupean nyrkkeilemään ja päätin valua heti Nääshallille ja kohta treenattiinkin 5 kertaa viikossa kilpanyrkkeilyä. Tämä alkoi siis vuonna 2002 ja oli se kivaa vaan kehässä mätkiä. Kisasin nyrkkeilyssä ja eniten jäi mieleen ravintolaottelut, joissa tunnelma oli huikea. Painoa minulla tuolloin oli jo noin 105kg, joten superraskaassa-sarjassa oteltiin. Sehän tiesi vain että lähes jokainen vastustaja oli 2-metriä pitkä, mutta aina pysyttiin täydet erät pystyssä. Asenne ja mielentila tässäkin ratkaisee. Ei voi miettiä kehässä, että ” onpa toi iso ja pitkä” vaan ” ensin väistän ja vetelen palkeisiin ja sit kun se kumartaa niin leukaan” :). Salilla kävin kuitenkin samalla kun nyrkkeilin, joten se ei ole koskaan kokonaan jäänyt pois. 2007 päätin että nyt haluan kilpailla kehonrakennuksessa ja otin yhteyttä Bulliin ja Halosen Mattiin ja siirryin heidän teamiin. Kisasin ensimmäiset 3 vuotta klassisessa kehonrakennuksessa. Tämän jälkeen kisasin kehonrakennuksessa vielä kahtena vuonna ja viimeisen kerran olen ollut lavalla vuonna 2013 Fitness Expossa, jossa sijoituin 5.sijalle -80kg sarjassa.  Kehonrakennuskisojen jälkeen minussa syttyi taas pieni kipinä voimanostoon ja päätin, että ruvetaas välillä taas voimailemaan. Nyt on vuosi kohta voimailtu ja kehitys on ollut mielestäni erittäin hyvää. Tähän asiaan on vaikuttanut paljon mm. Juha Mentula, joka on laatinut ohjeita salinpuolelle ja tietysti Bull, joka on tehnyt minulle ihan jokaisen ruokavalion, tankkausohjeen ja muutenkin ollut se viimeinen henkilö, jolle olen soittanut  jos on ongelmia jonkun saliasian tai ruuan kanssa. Kiitokset siis Mentulan veljeksille! Iso kiitos kuuluu myös perheelleni eritoten vaimolleni, joka on jaksanut kannustaa minua vaikka välillä on ollut hiukan vaikeaakin. Läheisten tuki on tärkeää ja niistä saa voimaa jaksaa taistella!

Seuraavat kisani ovat 14.12.2014 Bullfarmilla ja tarkoitus on vetää uusi oma ennätys. Vanha on siis kesältä Savonlinnasta, jolloin vedin 315kg. Nyt on tavoite se ainakin rikkoa ja tällä hetkellä kunto tuntuu olevan hyvä joten kyllähän toi rikotaan :). Liitteenä on  video tän maanantain aloitusrautavedosta eli 31okg. Kisoista tulee mielenkiintoiset sillä Tero Kivinen tulee Fitfarmilta mukaan ja meillä on sellaista keskenäistä kilpailua vedosta. Ja se on ollut hyväkin asia koska ollaan toinen toistamme tsempattu ja hiillostettu, joten uskon että Teron kanssa vedetään isoja rautoja ylös. Kiitos siis Terolle tästä matkasta kisoja kohti!

Ajattelin hiukan kirjoittaa jatkossa treeneistäni, yleisistä kuulumisista ja jonkin verran paneutua tonne mielenvalmennuksen puolelle. Jos me saamme ernegiamme ja asenteemme kohdistettua johonkin tiettyyn asiaan niin saamme paljon enemmän kyseisestä asiasta irti. Henkinen puoli on äärimmäisen tärkeä niin treeneissä kuin treenien ulkopuolella.

GNOTHI SEAUTON=Tunne itsesi!

Hyvää Itsenäisyyspäivää!

– Korppu-

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